Browsing: Diet

Today Is The Day A 90 Day Food + Fitness Journal.

Do you want convenience and speedy results? Today Is The Day A 90 Day Food + Fitness Journal is your companion during your 90 day diet. It’s your motivating planner for a successful change in diet and a daily companion on the journey to more health!

For daily filling out and documentation of nutrition and exercise. “How I feel” can also be crossed off on all daily pages for additional motivation. Perfect for planning and preparing your own weekly plans and recording desired progress.

Measure Your Body

One major benefit of this diet journal are the divider pages for recording the measurements of:

– Chest

– Waist

– Belly

– Hip

– Thigh

– Weight

Measure Your Food Consumption

The 90 pages in this food diary can thus be used to create an overview of daily intake of:

-Breakfast, Lunch, Dinner, Snacks

– Total Calories

– Protein / Fiber Content

– Water Consumption

Measure Your Fitness

Achieve your fitness and workout goals by keeping track of:

– Exercise and Activities

– Set / Reps / Distance

– Time

– Mind & Soul

-Sleep Duration

Use the “Look Inside” feature of Amazon or look at the back of the book to see a sample page of the inside.

For a total of 90 days. You can start your journal at any time.”My Results” page included.

Perfect for customers who prefer slim, light notebooks. Comfortable division of sections and line spacing. The book is 6×9 inch tall, and 0.25 inch thin.

Publisher ‏ : ‎ Independently published (January 4, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 98 pages
ISBN-10 ‏ : ‎ 1655357689
ISBN-13 ‏ : ‎ 978-1655357688
Item Weight ‏ : ‎ 7 ounces
Dimensions ‏ : ‎ 6 x 0.23 x 9 inches

Whether your cat has a noticeable weight issue, or you would just like to keep your feline friend at a healthy weight, Hill’s Science Diet Perfect Weight dry cat food provides your adult cat with delicious, breakthrough weight management nutrition. With a savory chicken flavor, over 70% of pets lost weight within 10 weeks when fed this this adult cat kibble. This cat food made with natural ingredients provides high-quality protein that will keep your kitty satisfied between meals while maintaining lean muscle. There’s more to love with the new look of Science Diet. Some of our products also have new names, new kibble shapes & new formulas.
Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 9.5 x 5.75 x 13 inches; 7 Pounds
Item model number ‏ : ‎ 2969
Department ‏ : ‎ cat-dry-food
Date First Available ‏ : ‎ January 16, 2014
Manufacturer ‏ : ‎ Hill’s Pet Nutrition Sales, Inc.
ASIN ‏ : ‎ B00HW5LI9S
Country of Origin ‏ : ‎ USA

A breakthrough weight management food for adult cats
Provides support for lean muscle and long-lasting feline weight support
Give your kitty the variety they crave with Hill’s Science Diet Adult Perfect Weight Roasted Vegetable & Chicken Medley
Made with natural ingredients

There’s something you’re missing about weight loss…

Make Real Changes To Your Weight Loss Journey Simply By Communicating With the Unique Needs of Your Body!

Did you know that the reason you’re struggling to lose weight could be your intrinsic body type?

Wish you could instantly understand the signals it’s trying to give off?

You’ll know how to learn all of this by the time you get to the bottom of this page!

Crash diets, calorie counting and endless exercise can all drive you cra-zy; especially when they result in little or no change on the scales.

Then you have all the feelings of stress and failure that happen when your efforts seem to lead to nothing.

If these feelings resonate with you, I’m going to show you a unique way to lift yourself back up.

My new book will answer everything about your years of weight loss struggles:

The key details you need to know about your endomorph body type Micro vs macro nutrients and how they drive healthy weight lossThe art of balancing your plate and turning it into a 28-day program Motivation and willpower tips that mean you’re never left to struggle in silenceHow sleep, hydration and regular mindfulness really do make all the differ-enceAnd so much more!

As soon as you invest in the process, you’ll see and feel your body change in a way that boosts your motivation and mood.

Don’t want the weight loss struggles to continue? Your copy is ready and waiting at the top of the page! Why suffer in silence when help is waiting for you?

Publisher ‏ : ‎ Endmonopoint Press (May 15, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 102 pages
ISBN-10 ‏ : ‎ 1801719020
ISBN-13 ‏ : ‎ 978-1801719025
Item Weight ‏ : ‎ 11.5 ounces
Dimensions ‏ : ‎ 8.5 x 0.23 x 11 inches