$19.99 - $12.99
(as of Mar 15,2023 04:00:13 UTC – Details)
From the model
How we received our begin A extreme harm in 2016 prevented our founder, Ben, from coaching. Eager to maintain his thoughts occupied, Ben wished to assist others obtain their objectives and enhance their total wellbeing. Our Workout Logs had been designed with one objective in thoughts: To be easy to make use of and extraordinarily environment friendly. What makes our product distinctive Our logbooks take a no bullsh*t strategy to health & coaching monitoring. We go away it to you to set your objectives and have created a easy template that will help you obtain these. We know the significance of weight loss plan and coaching, and we provide each exercise and vitamin logbooks in a wide range of funky A5 designs. Why we love what we do Helping others obtain their health objectives is our largest ardour and we all know that monitoring outcomes to assist maintain your self accountable works. After all, ‘what gets measured, gets managed’ and ‘what gets tracked, gets beaten’. So come on, be a part of us in smashing your well being & health objectives.
🎯 SET YOUR GOALS – What are your coaching objectives and when do you wish to obtain them? Writing down your objectives is confirmed to make you extra more likely to obtain them. Set your self as much as 6 health objectives and goal dates with The Workout Log to provide the absolute best begin in your health journey.
📒 SIZE MATTERS – Unlike different health club diaries, all Workout Logs come as A5 measurement, and are 6 x 8 inches as normal. This means you might have loads of room to trace each a part of your exercise in clear element and file any additional notes. The additional giant measurement signifies that there isn’t a extra want for tiny handwriting to trace your coaching.
💪 RECORD EVERY WORKOUT – Struggling to recollect what you probably did in your final exercise? The Workout Log Gym Diary allows you to file 100 exercises with as much as 11 workouts per coaching session. With an entire web page per exercise, there may be even area to file your tempo, relaxation intervals and cardio, guaranteeing you seize each element of your coaching.
🏆 MONITOR YOUR PROGRESS – With 2 pages fully devoted to recording your body weight, physique measurements, and private bests, you’ll be able to look again and be happy with how a lot youÕve already achieved. This is an effective way to spice up your motivation and ensures that you’re making the correct of modifications to maintain optimising your coaching and vitamin.
♻️ BUILT TO LAST – Every Workout Log is made out of 100% recycled paper and the sturdy wire-sure design is constructed to face up to punishment on the health club ground and your exercise bag, all while being light-weight and transportable sufficient to take with you on-the-go.