Price: $15.99 - $13.99
(as of Aug 08,2022 00:45:12 UTC – Details)
Want to attain your health targets quicker? This premium, spiral-certain exercise journal allows you to set objectives, monitor your progress, and see outcomes sooner. Are you spinning your exercise wheels, hitting the fitness center each day however not shifting ahead as quick as you want? The NewMe Fitness Workout Logbook is designed to speed up your progress, permitting you to report your exercise and see your good points each step of the best way. In your new health log, you may keep one step forward with tips about what workout routines are finest for your bother areas — and how to rapidly and precisely carry out the pores and skin-fold physique-fats proportion measurement at dwelling utilizing an affordable caliper. Comprehensive monitoring capabilities to maintain you on the right track Developed by health consultants Includes useful hints & tips Sturdy, bend-resistant cowl with lamination safety High-quality, spiral-certain design (holds a pen, too) Thick pages that will not bleed by means of Convenient, moveable 5.5 x 8.5″ measurement Whether you are doing cardio or weightlifting or Crossfit, you may monitor info like which muscle teams you are engaged on, the precise workout routines you are doing, and what number of units you carried out. There’s even a spot to jot down private notes and phrases of self-encouragement. You even have entry to our unique on-line physique-fats calculator without charge. Want further inspiration in your health journey? By documenting your progress within the NewMe Fitness Workout Logbook, you may see simply how far you’ve got come — and get the motivation you want to carry on going.
Goal-Focused Health Journal: Track your day by day exercises for 4-6 months by holding shut tabs on well being and wellness with our health exercise journal, created by diet professionals and army health consultants
How to Use: Our complete health journal consists of tips that present you what workout routines goal what muscle teams, and makes it straightforward to report each factor of your health journey and maintain your self on monitor
Level of Detail: Designed to speed up your progress by permitting you to report your exercise and monitor your good points by exhibiting particular knowledge in your progress with tips about what workout routines work finest for you
Bonus: Our unique no-price on-line physique-fats calculator & graphics assist to present how which workout routines goal which muscle tissue and a information for measuring physique fats.
