Price: $24.99
(as of Jul 22,2022 10:30:09 UTC – Details)
2015 EDITION DETAILS:
COPD /Asthma Session 1:
This 22 minute COPD exercise options an train routine centered on
rising lung energy and capability. While the necessity to be taught respiratory
methods could also be apparent, train is simply as very important a element to
residing; failure to commonly train results in even weaker ranges of lung
energy! Suzanne Andrews, Occupational Therapy Practitioner with the
well-liked Functional Fitness Public Television sequence, guides you with
respiratory and physique train routines that mix effectivity with
simplicity of execution, resulting in improved respiratory. Suzanne additionally
consists of an extra 10 minute vitality conservation methods to enhance
your capacity to prepare dinner, gown, play with your pet and extra that can assist you keep
energetic and get extra enjoyment out of life. Light hand weights are used or
substitute with soup cans.
BONUS! COPD / Asthma Session 2:
By specializing in development of strengthening your respiratory muscle mass by means of
a mixture of medically confirmed leg strengthening and strolling strikes
built-in with arm strengthening and respiratory workout routines, COPD 2 helps
restore and preserve your high quality of life. Filmed on a stupendous Florida
riverfront, this 36 minute bonus exercise options guided pulmonary remedy
breaks to examine your oxygen degree and coronary heart charge. Light hand weights are
used.
COPD is a lung illness that limits airflow and causes shortness of breath. Normally simple duties reminiscent of strolling to a automotive, having a bathe, and performing family duties could make the straightforward activity of respiratory very tough. If you or a liked one stay with bronchial asthma, bronchitis or emphysema, this medically engineered DVD program will help you enhance your mobility. Performing the routines on this DVD can enhance your capacity to breathe, improve your enjoyment to take part in every day actions, and launch stress. Occupational Therapy Practitioner Suzanne Andrews instructs you with light therapeutic respiratory and specifically designed train methods to assist improve your lung capability. Exercise is crucial as a result of the much less energetic you might be, the weaker your muscle mass get. Weak muscle mass want extra oxygen and this causes a sequence response of being in need of breath. Suzanne guides you with simple to observe, but efficient, methods to create stronger respiratory muscle mass. You have a alternative of performing the actions seated or standing. The DVD additionally accommodates particular therapeutic vitality conservation methods to enhance your capacity to prepare dinner, gown, play with your pet and extra that can assist you keep energetic and get extra enjoyment out of life.
MPAA score : NR (Not Rated)
Product Dimensions : 7.5 x 5.5 x 0.5 inches; 3.2 Ounces
Director : Suzanne Andrews
Media Format : Multiple Formats, Color, Dolby, NTSC
Run time : 1 hour
Release date : November 22, 2011
Actors : Suzanne Andrews
Studio : Bayview Films
ASIN : B005PTYOJE
Number of discs : 1
