Given the weight of the world, it shouldn’t be a surprise that a lot of us aren’t getting as restful a night’s sleep as we should. Tossing and turning is kind of guaranteed most nights at this point. Staring at your dark ceiling for at least an hour is more or less a given. Waking up at least twice is something we’ve essentially committed to. It’s finally time to put an end to your restless nightly endeavors by chowing down a few melatonin gummies before bed and getting the rest your body deserves.
Melatonin gummies aren’t hard to come by. As a matter of fact, a number of our favorite melatonin gummies can be found at Amazon, Target, Walmart — really anywhere.
Unfamiliar with how melatonin works? Well, your body produces melatonin naturally. As melatonin levels rise, your body becomes more at peace, thus promoting sleep in the process. So no, melatonin gummies won’t knock you out cold, but they’ll surely help you get there.
There are a number of ways to take melatonin, including drops, oils and vitamins, but gummies are an effortless (and not to mention, tasty) way to help get your body a little sleepier. Simply take as many as directed around 30 minutes before bedtime and your body will begin to feel slightly more at peace, inducing a sort of drowsy feeling in the process.
There are a number of melatonin gummy options to choose from, so depending on what it is you’re looking for, here are the best melatonin gummies you need to have on your radar.
1. Vitafusion Max Strength Melatonin Gummies
Support sleep to the max with Vitafusion. These gummies contain 10mg of melatonin and are committed to giving you a great night’s rest so you can feel awake and refreshed in the morning. Each gummy is infused with a natural strawberry flavor, so not only do they work to help you slumber, but they taste great.
Because Vitafusion is America’s #1 gummy vitamin brand, you shouldn’t expect any bull. These are the real deal and will give you that much-needed beauty sleep you’re craving.
2. ZzzQuil Pure Zzzs Melatonin Sleep Aid Gummies
Fall asleep naturally with a classic. ZzzQuil’s Pure Zzzs melatonin gummies are made of a mix of melatonin, chamomile and lavender to create a drug-free sleep aid option that promises no next-day grogginess. Each gummy is made with just the right amount of melatonin to get you sleeping soundly and feeling refreshed afterward.
ZzzQuil is completely non-habit-forming, too, so you won’t have to worry about getting hooked on these. Just better slumbers ahead!
3. Zarbee’s Naturals Children’s Sleep Melatonin Supplement
BEST FOR KIDS
Adults aren’t the only ones that might have trouble sleeping. Anyone with children will attest that kids can be a nightmare to get to bed.
These natural melatonin gummies from Zarbee’s Naturals are the answer to your child’s sleepless nights. Made for children three and up, these gummies are a drug-free, delicious option that will have your kid snoozing in no time.
Each gummy is packed with vitamins that are safe for kids and help support your child’s immune system in the process. Try it out and see this stuff work its magic!
4. Nordic Naturals Zero Sugar Melatonin Gummies
Some might be worried about getting into a new realm of vitamins they haven’t tried before. If this sounds like you, we recommend snagging yourself the lowest dose possible to help get yourself on track and experience melatonin at your own pace.
These melatonin gummies from Nordic Naturals are only 1.5mg, so they’re perfect for the more hesitant type. Like our other picks, these are made to help you get the sleep you need throughout the night and even meant to help you get back on track with your old sleep cycle. If you’re brand new to melatonin, give these a shot.
5. Olly Extra Strength Sleep Melatonin Gummy
BEST FOR THE ENVIRONMENT
Olly says it best themselves, “less plastic, more gummies, same goodness.” Ditch the plastic container for this melatonin gummy pouch and save plastic from ending up in our oceans. You don’t have to worry about this not being child-resistant either, because this pouch is made to keep parents in and kids out.
Each gummy has 5mg of melatonin and is meant to be taken thirty minutes before bed. Like the others, these gummies aren’t habit-forming, so you can safely take these whenever you see fit.
6. Carlyle Melatonin Gummies
When chowing down on a melatonin gummy before bed, you don’t want to be left with a sour taste in your mouth. Great tasting products only, people! If you’re very specific about the way things taste, Carlyle’s Melatonin Gummies are a surefire hit.
These chewables work to make you feel drowsier and taste dang good at the same time. Just look at all of those Amazon reviews — almost all of them mention how delicious these are. Consider it a midnight snack, even!
7. Natrol Melatonin 10mg Gummy
People are restricting their diets for all the right reasons nowadays, so for those seeking a promised non-GMO melatonin gummy, you’ve found your kryptonite. These 10mg melatonin sleep gummies are the natural nighttime sleep aid you’ve been dreaming about. Each gummy is made with organic sweeteners and is completely free of any artificial colors, flavors, preservatives and all other non-organic additives you can think of. The gummies are all strawberry flavor, so these are also a super tasty treat before bedtime.
8. Solimo Melatonin Gummies
BEST FROM AMAZON
Amazon has its own branded item for just about anything. And, yeah, we really do mean anything. From t-shirts to appliances to cleaning products and everything in between, if Amazon doesn’t have its own version, there’s a solid chance the product doesn’t exist.
That said, these melatonin gummies from Amazon’s Solimo brand are an affordably-priced Amazon must-have anyone will love. For just under $10, buyers will get a two-month supply of 120 gummies total for an effortless night’s sleep. Each gummy is strawberry flavored for a great taste before bed and has numerous raving reviews, with one even claiming that these gummies changed their life.
9. SugarBear Sleep Vegan Gummy Vitamins
Like our prior pick, you don’t have to restrict yourself to a melatonin-free life simply due to your dietary restrictions. SugarBear’s vegan melatonin gummies are an excellent vegan gummy option that’ll have you sleeping soundly in no time. Each pastel purple gummy is shaped like a little bear, hence the name, and all are formulated with a slew of vitamins to keep your body healthy.
Think you might have heard about these before? Well, if you followed any of that wacky James Charles/Tati Westbrook/Shane Dawson/Jeffree Starr YouTube drama from 2019, that’s why these are probably ringing a bell. We won’t get into it, but note that these are delicious and totally work.
10. Stressballs Snooze Stress Relief Supplement
Stressed? Obviously. Us too. Diminish that stress and sleep better with Stressballs’ snooze and stress relief supplement. Each gummy is made from an herbal blend of melatonin, chamomile, ashwagandha, and lavender to create a calming, ready-for-bed stress eraser. Have all of today’s problems disappear into the void and knock out at night the way you truly deserve to. Try these just once and really understand their capabilities.